RESILIO
PHYSICAL THERAPY
RESTORE - STRENGTHEN - KEEP MOVING
Orthopedic Physical Therapy
Evidence-based treatment for pain, injury, or movement limitations affecting joints, muscles, or nerves. One-on-one care focused on restoring function, improving mobility, and helping you stay active.
Sports Specific Rehab
Rehabilitation tailored to the demands of your sport or activity. Whether that's running, cycling, lifting, functional fitness, pickle ball, disc golf, or rock climbing. Our goal is for you to recover and return to your sport at your best.
Strength Foundations
Ideal for anyone starting resistance training after injury, illness, or medical advice. We create safe, guided programs for people who want to build strength but aren’t sure where to start. Especially if you’re worried about injury or need a starting point at the gym.
Post Operative Rehab
One-on-one rehab to help you recover safely after surgery. We focus on reducing pain, restoring mobility, and rebuilding strength at a pace that's appropriate to your healing timeline and long term goals.
Hands on Treatments
These targeted methods are part of a full treatment plan to restore healthy, efficient movement.
Dry Needling
A skilled technique using thin needles to release muscle tension, reduce pain, and restore mobility.
Joint Mobility
Hands-on techniques to improve joint motion, reduce stiffness, and relieve pain.
Soft Tissue Care
Targeted massage and cupping are used to reduce pain and tissue sensitivity.
CONDITIONS TREATED
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Osteoarthritis
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Joint pain
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Myofascial Pain
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Tendinitis
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Tendinopathy
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Muscle Strains
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Poor balance, fall prevention and mitigation
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Sarcopenia