

RESILIO
PHYSICAL THERAPY
Resilio (v): to spring back, to leap
Resilio Physical Therapy is launching soon!
Resilio Physical Therapy is launching soon!
Reserve your free 30-minute consultation to discuss injury questions, learn helpful exercises, and get a basic recovery plan. You’ll also learn about the physical therapy services offered at Resilio Physical Therapy.
Contact me through the form below or email info@resiliophysicaltherapy.com to reserve your spot.
Online scheduling will be available soon!
ABOUT US
At Resilio Physical Therapy, we believe staying active isn’t just important, it’s essential to living a full, meaningful life. Whether you’re chasing personal records, keeping up with your kids, or just trying to move pain-free, we're here to help you get back to doing what you love.
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We create personalized physical therapy and exercise programs designed to reduce pain, speed up recovery, and build long-term resilience.
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OUR PROCESS
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1. Build a Foundation
At Resilio Physical Therapy, we believe an good plan starts starts with clarity. We begin with a thorough assessment using objective tools to find the root cause of your pain or limitation.
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2. Restore, Stay Active, Keep Moving
We combine targeted manual therapy and customized exercise to reduce pain, improve strength, and restore natural movement.
We won't tell you to stop doing what you love. Instead, we’ll guide you in modifying activity so you can stay connected to your gym, community, or routine without losing momentum. Our home programs are efficient, effective, and designed to fit your lifestyle and goals.
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3. Build Resilience for the Long Run
Once you're feeling better, we will help you keep it that way. Your program will evolve to support higher-level activity, performance goals, and long-term performance and resilience.
Whether you're training hard or just want to move through life with fewer injuries, we’re here for tune-up visits when you need them. Stay strong, keep moving, and keep doing what you love with less pain and more confidence.
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CONDITIONS TREATED
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Osteoarthritis
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Joint pain
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Myofascial Pain
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Tendinitis
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Tendinopathy
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Muscle Strains
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Poor balance, fall prevention and mitigation
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Sarcopenia ​
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Sport Specific injury rehab:
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Running and Cycling
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Rock Climbing, backpacking, mountaineering
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Pickle ball ​
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Functional Fitness
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Back and Neck pain:
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Degenerative disc and joint
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Muscle tightness
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Whiplash
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Text Neck/Computer related pain
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Radiculopathy and pinched nerve
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Shoulder Pain:
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Rotator cuff
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Labrum Injuries
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AC joint
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Bursitis
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Instability
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OA
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Elbow pain
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Golfer's Elbow
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Tennis elbow
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Hip Pain:
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Bursitis
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Tendon pain
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Labrum
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OA
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Knee pain
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Meniscus
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OA
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IT Band
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Patello femoral pain
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Ligament Injuries (ACL/PCL)
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Ankle Pain:
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Ligament sprains
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Instability
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Achilles tendinopathy​​
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